How do you miss training when it’s planned for a vacation or work trip? Saddle issues when changing to a TT bike? The advantages and disadvantages of training on a road bike for a TT bike race. And can you split one session into two, morning and evening? James & Mark run through your latest #gtncoachescorner questions!
Welcome 0:00
Training on vacation 0:44
Finding a new saddle 3:34
Bike sessions on a road or TT bike? 6:08
How fast should recovery running be? 8:27
How does split training work? 11:08
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