Want to swim faster? Want better swimming technique? Doing drills can help – but be careful not to do the wrong drills! Some drills don’t actually help you improve your form and could end up making you a slower swimmer. Here are five common exercises that people mistakenly do during their swim workouts, and what you should do instead to get faster!
Are swim drills making you slower? 0:00
Catch-Up Drill 0:13
Single Arm Drill 2:06
Fist Drill 3:18
Doggy Paddle Drill 4:14
Kick with a Board Drill 5:09
Technique: it’s all about form, not pace! 6:15
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📹 These 5 Drills Will Take Your Freestyle Swimming Technique To The Next Level! 👉 https://youtu.be/0N5Mzazwnrg?si=NxFpWaE0rudDThuD
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