We’re out in South Africa to catch up with 10x Iron Man World Champion @danielaryf for some training. Daniela is entered into Iron Man South Africa which has qualification points for the world championships in Nice, so an important one to bring your A-game to! For this, we’re joining Daniela for a casual ride out in the hills of Stellenbosch before a good hard session on Zwift where we can dig into how she uses it as a preparation tool, whilst also finding out about her plans for the future.
In association with @Zwift : https://gtn.io/Zwift
⏱️ Timestamps ⏱️
00:00 – Intro
01:05 – Training Session On The Road
02:42 – Taking Things Indoors To Zwift
03:01 – Interview With Daniela Ryf
05:24 – What Role Does Zwift Play In Daniela Ryf’s Training?
12:33 – What Are Daniela Ryf’s Future Plans?
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