The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!:
https://feeds.captivate.fm/runningchannel/
What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com
What’s in this video:
00:00:00 – New Studio and Special Guest
00:07:31 – The Challenges of Speed Work
00:11:16 – Winning the Park Run
00:14:53 – The Pressure of Filming a PB Attempt
00:18:27 – Reflecting on Achievements
00:22:06 – The Incredible Marathon Runner
00:25:38 – The selection process for marathons and the importance of wild card picks
00:29:48 – The Effect of Sleep on Running Performance
——————–
Thank you to our partners:
Garmin – https://www.garmin.com
Want to give Runna a try? Click below for a 2-week FREE trial:
https://join.runna.com/lKmc/refer?cod…
——————–
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/