The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!:
https://feeds.captivate.fm/runningchannel/
What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com
What’s in this video:
00:00 How Has Everyone’s Running Week Been?
08:42 Following Friends On Strava
13:00 Staying Motivated Through Injury
14:52 Dealing With Pre Race Nerves
19:30 The Night Before A Race
23:05 Emotional Responses
27:33 Edinburgh Marathon Medal Mess Up
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Garmin – https://www.garmin.com
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