
Our learner adult swimmer, Harry, has now come to a 25m pool to see if he can take what he learnt as a new adult swimmer to the next level. Will he be able to swim a whole width!
00:00 Welcome to the ‘big pool’!
00:25 Our adult learner swimmers journey so far
01:50 Step 1: Getting used to a new pool
02:41 Step 2: Practicing your kick
03:45 Step 3: Kicking with fins
04:30 Step 4: Kicking with no fins
05:43 Step 5: Single arm
06:45 Step 6: Getting your breathing correct
08:18 Step 7: Fins and no kick board
10:12 Don’t be afraid to go back to earlier steps
11:33 Bringing it all together
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Focal Point – Young Community
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Walk Through the Past – Ruiqi Zhao
An Abyss of Sadness – Jon Bjork
Wanderlust – Osoku
gold finch – shamgang
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