Mark and James are back to answer all you triathlon questions!
On this week’s edition of GTN Coach’s Corner, the highlights are:
Is it possible to overstretch?
Is there an alternative to bananas?
Can I do a half IRONMAN with zero run preparation?
And many more questions are answered!
00:00 Welcome to #gtncoachescorner
00:16 Is it possible to overstretch?
03:34 Is there an alternative to bananas for potassium and carbs?
05:18 Can I do a half IRONMAN with zero run preparation?
06:58 Is it good to run in zone 2 just before a swim?
08:56 Do I need a TT bike as a new triathlete? What bike should I buy?
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Remember to use #gtncoachescorner to ask your triathlon questions!
Watch more on GTN…
📹 5 Minute Warm-Up before EVERY RUN | Follow Along Pre-Run Routine 👉 https://youtu.be/DsqS-yuthWk
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