Has your swimming hit a plateau? Despite all your efforts, you just can’t seem to get any faster in the water? The reason why could actually be really simple – and it all starts with your hands…
00:00 Can’t get faster swimming?
00:12 How your hands affect your swim
01:14 Correct hand position while swimming
02:19 How your forearms influence hand position
02:51 Swim stroke: How to improve your swimming efficiency
03:43 Other drills to help with hand positioning
05:00 Conclusion
Join this channel to get access to perks: https://www.youtube.com/channel/UCJVMrR290HU9pDxaP35u_cg/join
Useful Links
Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gtn.io/qonrQw
Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance
In your swim, what have you been struggling with lately? 🏊♂️
Watch more on GTN…
📹 Knock MINUTES Off Your Swim Time (Do This To Swim Faster!) 👉 https://youtu.be/iTs9PgzTXgo?si=XsimKXVAQUNEG9nU
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist
Photos: © Triathlon / Getty Images
🎵 Music – licensed by Epidemic Sound 🎵
Better Kind of Bitter (Instrumental Version) – Peachy Pavement
Drown (Instrumental Version) – Pandaraps
#gtn #triathlon #swimbikerun #swim #bike #run #swimming #form #technique
The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!
With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:
– How to swim, bike, and run faster with expert knowledge
– Try our session ideas
– Investigations into wide-ranging topics
– The best triathlon bike tech and gear with pro-know-how
– In-depth, entertaining features from the heart of the sport
– Chat, opinion and interact with us across the channel and on social media!
Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete!
Welcome to the Global Triathlon Network.
Thanks to our sponsors:
Canyon bikes: http://gtn.io/canyon-bikes
Coros: https://gtn.io/Coros
Ergon: https://gtn.io/Ergon
THEMAGIC5: https://gtn.io/TheMagic5
ON Running: http://gtn.io/On-Running
Orca: http://gtn.io/Orca
Precision Fuel & Hydration: https://gtn.io/PrecisionHydration
Surpas: https://gtn.io/Surpas
Truekinetix: https://gtn.io/Truekinetix
Watch our sister channels:
Global Cycling Network – https://www.youtube.com/@gcn
GCN Tech – https://www.youtube.com/@gcntech
GCN Racing – https://www.youtube.com/@gcnracing
GCN Italia – https://www.youtube.com/@gcnitalia
GCN en Espanol – https://www.youtube.com/@gcnenespanol
GCN auf Deutsch – https://www.youtube.com/@gcnaufdeutsch
GCN en Francais – https://www.youtube.com/@gcnenfrancais
GCN Training – https://www.youtube.com/@gcntraining
Global Mountain Bike Network – https://youtube.com/@gmbn
GMBN Racing – https://www.youtube.com/@gmbnracing
GMBN Tech – https://www.youtube.com/@gmbntech
Electric Mountain Bike Network – https://www.youtube.com/@embn