Don’t get lost in slow, steady miles – add some speed and power to your swim with this fast, fun swim set.
Read the full article at One-Hour Workout: Find Your Top-End Swim Speed on Triathlete.
One-Hour Workout: Find Your Top-End Swim Speed
Don’t get lost in slow, steady miles – add some speed and power to your swim with this fast, fun swim set.
Read the full article at One-Hour Workout: Find Your Top-End Swim Speed on Triathlete.