Running Channel presenter Jess and NEW Running Channel presenter Ashleigh are running the London marathon!! Jess will be pacing Ashleigh for her first marathon and we will be documenting the journey!
In this video Ashleigh takes on a hard 800 metre repeats interval session from her Runna plan. How is she feeling? Has the maranoia set in? What does she make of Jess as a pacer? Keep watching to find out…
Want to give Runna a try? Click below for a 2 week free trial:
https://web.runna.com/redeem?code=TRC
↓↓ Are you training for a marathon? Got any questions or want to share some advice? Let us know! ↓↓
What’s in this video?
00:00:00 Training for the 45th London Marathon
00:01:11 Benefits of Joining a Running Club
00:02:25 Inspiring Marathon Training and Family Influence
00:03:56 Overcoming Mental Barriers in Marathon Training
00:05:03 Marathon Tips for First-Timers
00:06:26 Preparing for Marathon Success with Interval Training
00:07:31 The Importance of Running with Company
00:08:53 Post-Workout Recovery and Relaxation
00:09:57 Preparing for a Half Marathon: Tapering Tips
00:11:06 Sub 3-Hour Marathon Training with Runner Plan
MUSIC licensed by Artlist and Epidemic Sound
——————–
Thank you to our partners:
Garmin – https://www.garmin.com
——————–
→ FACEBOOK – https://www.facebook.com/OfficialRunningChannel ←
→ INSTAGRAM – https://www.instagram.com/runningchannel ←
→ STRAVA – https://www.strava.com/clubs/runningchannel ←
Or get in touch with us by sending an email to hello@therunningchannel.com
Read this far? Thanks! Please like this video, SUBSCRIBE and share us with your running friends. We would really appreciate it!
Check out our Editorial Policy here: https://therunningchannel.com/editorial-policy/