In this packed episode, we break down Alex Yee’s epic London Marathon performance and what it means for his triathlon season. We’ve got hot takes on Ironman Texas where Kat Matthews and Kristian Blummenfelt made headlines, and we dive into Nike’s bold "Breaking4" attempt with Faith Kipyegon.
👟 We also react to the latest triathlon rule changes, workout trends like "weekend warrior" routines, and the debate on whether running off the bike is even necessary. Plus, we highlight races around the world and preview upcoming events like 70.3 Venice Jesolo and Challenge Taiwan—the biggest triathlon in the world!
💬 Don’t miss our fun sections: “TR-EYE-SPY” and “SAY WHAT” — because every episode needs a bit of triathlon drama and humor.
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#Triathlon #Ironman #Running #Cycling #ChallengeTaiwan #FitnessMyths #TriathlonNews
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00:00 Intro GTN Show
00:36 REACTS
06:38 TRI NEWS
14:08 WHAT THE TECH
16:47 RACE NEWS
26:37 SAY WHAT?!
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