
Some athletes swear by eating less-acidic foods to lower the pH of the blood, saying it improves health and performance. We break down the actual science.
Read the full article at Is the Alkaline Diet Good For Athletes? on Triathlete.

Some athletes swear by eating less-acidic foods to lower the pH of the blood, saying it improves health and performance. We break down the actual science.
Read the full article at Is the Alkaline Diet Good For Athletes? on Triathlete.