If you’re just starting in endurance sports, today’s video is for you. These are the top 7 things you need to consider as you’re beginning your journey to do a running race, triathlon, cycling event, duathlon, or swimrun, that will help you closer to your goals (and enjoy the process as much as possible!)
Our training app: https://mymottiv.com
Nutrition Calculator:
https://mymottiv.com/nutrition-calculator-for-running-cycling-swimming-and-triathlon/
Triathlon Nutrition Foundations:
https://mymottiv.com/books/