How should a young triathlete structure their training week? When is a brick session no longer a brick session? Does swimming make you a better cyclist and runner? Mark and james are here to answer your questions on this week’s Coach’s Corner.
00:00 – Intro
00:24 – Why do I feel bloated after I swim?
03:12 – How should a young triathlete train around school?
05:34 – How can I recover between my long run and shorter runs
09:04 – Should I run slower?
11:18 – How long can you leave between bike and run in a brick session?
13:26 – Can swimming improve my cycling and running?
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