Knowing what to eat and drink to fuel your marathon can be confusing and overwhelming, especially with all the options that are out there.
But fear not! Sarah and James are here to talk you through their favourite products, as well as recommending when to eat them.
We haven’t been sponsored by any brands, so you know these are our genuine favourites.
What’s in this video?
00:00 Intro
01:03 Pre-race nutrition
05:21 During the race
15:38 Recovery
Thank you to our partners:
Garmin – https://www.garmin.com/
Zwift – https://www.zwift.com/
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