Mark and Anna take on a track workout at their own paces as they prepare for the Sydney and Chicago Marathons – Mark for Sydney, and Anna for Chicago. While their running abilities differ and their workouts are tailored to their individual goals, the effort they’re putting in is equally matched.
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What’s in this video?
00:00 Introduction
01:30 The workouts
03:05 Rep 1 begins
11:26 The final rep
12:10 Workout wrap up
MUSIC licensed by Artlist and Epidemic Sound
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