Have you mastered the basics of your freestyle stroke but feel like your progress has stalled?
It’s a common problem, but the solution isn’t always to swim longer or harder.
In this video, we break down key techniques and drills to help take your swimming to the next level. Learn how to refine your breathing, head position, body rotation, and hand entry to become a faster and more efficient swimmer.
00:00 – Introduction
00:53 – Tip 1: Perfect Your Breathing
03:14 – Tip 2: Correct Head and Body Position
04:17 – Tip 3: Master Your Rotation
06:00 – Tip 4: Hand Entry and Pull
06:58 – Final Tips
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Which one of these techniques are you going to focus on in your next swim session? Let us know in the comments below!
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#swimtechnique #swimmingtips #gtn
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