Rick Kelsey loves a challenge. In this video, he takes on a 5K personal best attempt — with Runna coach and British Olympic marathoner Steph Kessell pacing him every step of the way.
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↓↓ What challenge would you like to see Rick take on next? Let us know in the comments! ↓↓
What’s in this video?
00:00 Intro and Rick’s current PB
00:30 The attempt begins!
05:04 Kilometre 2
09:32 Kilometre 3
14:00 Kilometre 4
18:20 Into the last kilometre…
22:40 Can Rick do it??
MUSIC licensed by Artlist and Epidemic Sound
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