Julie Derron is an Olympic silver medallist, one of triathlon’s fastest runners, and part of a powerhouse sporting family.
We spent 24 hours with her in St. Moritz to get an inside look at her training, mindset, and the values that have shaped her journey.
From Olympic dreams to Kona ambitions, Julie is training hard, dreaming big, and keeping it real.
In association with ON Running 👉 http://gtn.io/On-Running
00:00 Introducing Julie Deron
01:06 A Day In Julie’s Life
01:48 Unexpected Crash on the Training Ride
02:23 Running a few laps of St. Moritz Lake
02:45 Julie Reflects on Her Olympic Silver Medal
03:35 Julie’s Childhood Dream
04:31 The Role of Family in Julie’s Triathlon Journey
05:27 Sibling Rivalry & Support
06:02 Julie Life Outside of Being an Athlete
07:00 Mental Preparation for Paris
08:02 Daring to Dream | Winning an Olympic Medal
09:07 The Moment Julie Realised She Was an Olympic Medallist
10:24 The Melting Pot of Success
12:36 Learning from Adversity
13:50 The Road to Kona
15:42 Ironman Experiences
18:00 Future Goals: Olympics vs. Ironman
19:34 The T100 and Perfect Distance
20:43 Brett’s Coaching and Training by Feel
23:29 Final Thoughts on Julie
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Julie has achieved so much, from an Olympic silver medal to a course record at Ironman. What part of her journey or approach to training/racing did you find most inspiring, and why? Share your thoughts below!
Watch more on GTN…
📹 Racing An Iron Distance Triathlon On 1 Hour Of Training Per Day
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