Since becoming a mum, my motivation and training have been anything but consistent.
But through the chaos, I’ve found new reasons to love sport and new ways to make it work.
Here’s how I’m preparing for the 70.3 Worlds with limited time, lots of flexibility, and a bit of help from Human Go and Rouvy.
In association with @HumanGOAI & @ROUVY
Ride the Weymouth 70.3 Course on Rouvy 👉 https://gtn.io/RideTheWeymouthCourse
00:00 Becoming a Mother | Rediscovering My Love for Sport
00:31 Questioning My Why
01:44 Qualifying for 70.3 World Champs
02:05 Two Months Out from Marbella
02:33 My Secret Training Tools: HumanGO & Rouvy
04:01 Recording the Weymouth Course
04:48 Completing My HumanGO Workouts on the Weymouth Route
05:25 Training Post-Retirement & Since Becoming a Mum
08:11 Being a Role Model & Finding Balance
10:09 Finding Motivation | Navigating the Comparison Trap
11:37 Returning to Sport | Managing Expectations
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