Training For 100km

Training For 100km

Anna is about to take on one of the toughest races she’s ever run.

There are just a few weeks of training left until she takes on 100 kilometres through the Lake District, and so she’s come up to Glenridding to recce one of the toughest sections of the route.

Whether you’re training for an ultra, intrigued about longer mountain races or just like mountain scenery, keep watching!

↓↓ Are you tackling an ultra this year? Got any words of support for Anna? Let us know in the comments! ↓↓

What’s in this video?
00:00:00 – 100K Mountain Ultra Marathon
00:01:56 – Navigating the Race Course in the Lakes
00:02:59 – Training for an Ultra Run
00:04:01 – Speed and Power Training on Hills
00:06:01 – Tips for Downhill Running
00:06:59 – Taking on an Ultra Trail Race
00:08:45 – Why You Should Sign up for an Ultra

MUSIC licensed by Artlist and Epidemic Sound:

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Garmin – https://www.garmin.com/
Runna – https://join.runna.com/lKmc/refer?code=TRC

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