The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!: https://feeds.captivate.fm/runningchannel
What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com
What’s in this video:
00:00:00 – Podcast Introduction and Button-Pressing Fun
00:04:04 – Running Along Hadrian’s Wall
00:07:59 – The Marathon and Performance Enhancers
00:11:59 – The Abuse of Medications in Sports
00:15:48 – The Impact of Caffeine on Performance Enhancement
00:19:50 – Beetroot Juice and Lactate Buffering
00:23:51 – Performance Enhancing Methods: Super Shoes, CBD, Ketones, and More
00:27:33 – Best Places to Run in the UK
00:31:50 – Returning to Running After a Break
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Garmin – https://www.garmin.com/
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