Andy takes you along for a whole week of marathon training as a working dad.
Juggling work, life, kids, the gym AND marathon training doesn’t quite go to plan, but Andy shows you how he balances it all and tackles his longest run ever!
↓↓ Are you preparing for a marathon? Tempted to sign up? Got any advice for Andy? ↓↓
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What’s in this video:
00:00:00 – A Week of Marathon Training
00:01:26 – Consistency in an Exercise Routine
00:02:55 – Running Shoes and Race Day
00:04:42 – Trying to Fit in a Gym Session
00:06:02 – Cardiovascular Workout with Corrected Form
00:07:30 – Tempo Run on Trails
00:09:13 – Win a pair of 1080 v13 shoes
00:11:00 – A Challenging Start to the Run
00:12:42 – The Struggle of Marathon Training
MUSIC licensed by Artlist and Epidemic Sound:
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