Why Do I Have Gut Problems On The Ironman Run? | GTN Coach’s Corner

Why Do I Have Gut Problems On The Ironman Run? | GTN Coach's Corner

Why do I have gut problems on the Ironman run? How old is too old for a 2nd hand bike? Should I focus on just one sport, get good, and then come back to the others? How do I improve my cycling without affecting my running? I’m too nervous to eat before a race! Mark & James are here to answer your #gtncoachescorner questions!

0:00 Intro
0:30 Ironman Gut Issues
3:49 2nd Hand TT Bikes
7:15 Sport Focus Aged 14
10:05 Improve Bike without impacting Run performance
13:14 Pre-Race Nerves

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