The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs.
We upload our video podcasts to YouTube every 2 weeks and to audio-only podcast apps weekly. Make sure you never miss an episode: you can find all our podcasts on Captivate, just follow this link!:
https://feeds.captivate.fm/runningchannel/
What would you like us to discuss on the podcast? Let us know in the comments or email us at: podcast@therunningchannel.com
What’s in this video:
00:00:00 – Preparing for My First Marathon
00:03:39 – Marathon Preparation and Race Day Tips
00:07:24 – Running Shorts with Pockets for Gels and Flasks
00:10:43 – Preparation and Pacing Strategies
00:14:34 – Pep talk about headphones in a marathon
00:18:17 – One Step at a Time
00:21:56 – Running Home for Christmas Awareness and Fundraising
00:25:45 – Adidas vs. Nike: The Differences in Super Shoes
00:29:16 – Understanding Threshold and Tempo Sessions
00:33:04 – Changing Lives Through Running
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Garmin – https://www.garmin.com/
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