Léo Bergere – phenomenal 2021 World Triathlon season

Tying the Rubber Leg Red Copper John

An easier way to tie a Copper John using all-synthetic materials

Fly Tying a Missionary with Jim Misiura

Hook : 3xl Streamer #6 – #14 Thread : Black Tail : Red Hackle Rib : Oval Silver Tinsel Body : White Ultra Chenille Throat : Red Hackle Wing : Grey Mallard Flank

A (very) quick lap around the National Running Show! Spot any familiar faces? #shorts #shortsvideo

We Have BIG News…⚠️

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Triathlon Training – Should You Train with a Cold?

The post Triathlon Training – Should You Train with a Cold? appeared first on TriRadar.

Taylor Knibb – standout 2021 World Triathlon season

Favero ASSIOMA Power Meter Firmware Update 4.80 [Assioma UNO/DUO/DUO-Shi]

Favero have released firmware version 4.80 for their Assioma power meter pedals. This update is for the UNO, DUO, and DUO-Shi power meters. Links: Favero Assioma DUO (Amazon US): https://amzn.to/2TnK1wm​​ Favero Assioma UNO (Amazon US): https://amzn.to/35de8MY​​ XPedo M-Force 8 (Amazon): https://amzn.to/2OeRxvJ​ Videos: GPLama Assioma DUO Review: https://youtu.be/oWOlKT3jDJs​​ GPLama Assioma SPD Conversion (M-Force 4): https://youtu.be/ybAFIhKahnM​ GPLama […]

Un Cafe con beFinisher | En 🔴 DIRECTO | CARLOS NEVOT | CAMPEONATO DEL MUNDO NOSERMAN 2022 #04

Menudo Café con beFinisher nos espera en este 4º episodio de la temporada 2022. A las noticias habituales y las recomendaciones contaremos con la presencia de Carlos Nevot, un deportista popular que nos hablara de sus proyectos y retos que tiene en marcha. Asociacion ASEMI: http://www.asemicv.com/ Reto Kilometros Poco Frecuentes: https://www.migranodearena.org/reto/kilometros-poco-frecuentes 00:00 Empezamos. 05:01 Presentamos […]

10 Things Not To Do Before A Run

Running advice often comes in the form of active statements, like “Do this” or “do that”. Sometimes, however, making sure you avoid certain things can make a substantial difference to your run. Today we’re going to be looking at what not to do before your run – 10 things that we can safely say runners […]

Cómo elegir una bici de Gravel

Las bicis de Gravel se han convertido en unas de las bicicletas que más interés despiertan entre los ciclistas. Están abriendo nuevos horizontes y posibilidades de uso muy atractivas. Para algunos, como bicis de aventura y grandes travesías, y, para otros, como bicis polivalentes que se pueden usar igual en carretera que en pistas y […]

Spark Plug Jig

George demonstrates another easy jig streamer while discussing euro jigging tactics.