I BASE 90% OF PROGRAMMING ON THIS

I ask the same key questions of all the athletes I work with before I write their program, in this video I share with you my exact process. Join Team NJ Sport Science HERE: https://www.youtube.com/channel/UCWFFJVr0kvizhdjYgAGN8Sw/join Chat 1-ON-1 with Nick Here: https://app.acuityscheduling.com/schedule.php?owner=12661043&appointmentType=24863381 Follow Nick on Instagram: @nj_sportscience @nick.jankovskis Learn more about Nick: www.nickjankovskis.com Timeline: 00:00 Intro […]

✅ Corrige tu ESPALDA y CADERA para ser más EFICIENTE | Técnica IDEAL para correr ❗

Curso para aprender a correr #16 Te traigo uno de los vídeos más importantes para que mejores tu técnica de correr. Aprende cómo debe ser tu espalda y cadera mientras estás corriendo. 📲 Si quieres aprender más, SÍGUEME EN INSTAGRAM https://instagram.com/andresramirezcoach 💻 Si quieres entrenar bajo mi metodología, mira mis planes Inicio #Running #TécnicaDeCarrera #TroncoyCadera

WHAT DO I DO IN THE GYM?! | Performance Vlog #4

This week the focus is on my strength sessions and the process of building sessions based on priority needs and best bang for buck to improve performance and improve resilience to load & injury. Join Team NJ Sport Science HERE: https://www.youtube.com/channel/UCWFFJVr0kvizhdjYgAGN8Sw/join Chat 1-ON-1 with Nick Here: https://app.acuityscheduling.com/schedule.php?owner=12661043&appointmentType=24863381 Follow Nick on Instagram: @nj_sportscience @nick.jankovskis Learn more […]

Hasta siempre Tomás Martínez. Nos despedimos de un Superhéroe

Nos despedimos con enorme tristeza de Tomás Martínez Rodríguez, un auténtico luchador con el que tuvimos el placer de pedalear en innumerables aventuras. Entre ellas, la Titan Desert, su objetivo principal de lucha y de la que pudo disfrutar en 4 ocasiones a pesar de que los médicos sólo le dieron 3 meses de vida […]

RidechileTV 📺 en el Gran Fondo Fin del Mundo 2021🏔️

Estrenamos un nuevo espacio en Ridechile! Ahora con RidechileTV te presentamos imágenes y entrevistas en terreno, así como próximamente testeos de productos, tips de entrenamiento y otros contenidos relacionados al ciclismo. En este episodio estreno, nos dedicamos a la 7ª edición del Gran Fondo Fin del Mundo, donde estuvimos presentes con nuestra #CoberturaRidechile en terreno […]

RunchileTV 📺 con Felipe Contreras y Michi Fit de Saucony

En esta nueva entrega de #RunchileTV nos fuimos a las oficinas de Yáneken y al Cerro en San Carlos de Apoquindo para conversar con Felipe Contreras, encargado de marketing para Saucony Chile, y la nueva embajadora de la marca María Isabel Astorga, conocida como Michi Fit.

Stillwater Fly Fishing Retrieves

Your success when stillwater fishing is determined by your choice of flies, fly line, location, and retrieve. In this video, I teach you the three stillwater fly fishing retrieves which are 1) the hand twist, 2) the strip, and 3) the roly poly. If you enjoyed the video please give it a thumbs up and […]

The Jimmy John Perdigon

How to tie a great, fast-sinking nymph pattern that’s a proven fish-getter.

WHAT WOULD I DO?? (Running Program Thoughts)

I got asked the question: "What would you recommend for a beginner runner?" So I thought what is a must do when it comes to getting a really effective, program up and going for a beginner runner and jammed it all into less than 15mins. Join Team NJ Sport Science HERE: https://www.youtube.com/channel/UCWFFJVr0kvizhdjYgAGN8Sw/join Chat 1-ON-1 with […]

FIRST CONDITIONING DE-LOAD | Performance VLOG #3

At the end of the first month of training and it was time to de-load my conditioning (aka Running & Cycling), plus an insight into where the plan is changing heading into next week and beyond… Want ACCESS to the monthly ANALYSIS? Click Here: https://www.youtube.com/channel/UCWFFJVr0kvizhdjYgAGN8Sw/join Want Nick as your Sport Scientist? Book Here: https://app.acuityscheduling.com/schedule.php?owner=12661043&appointmentType=24863381 Follow […]

Field Day Friday – Potts Run in Pennsylvania

Trout Unlimited was a partner is a massive acid mine drainage passive treatment system on Potts Run in Clearfield County, Pa. Completed in 2019, the project has given new hope to a stream that was previously completely devoid of aquatic life.

Micro Spey Style Fishing and BIG TROUT on the Deschutes River – by Todd Moen

Catch Magazine’s 69th Edition features a video shot on its homewaters – Oregon’s Deschutes River. "Scandinavian Wrangler" was filmed mid – summer of 2020, just months into the Covid-19 restrictions set in Oregon. So, without international travel as an option and aiming to "fish local," Todd teamed up with his good friend Jakob Lund to […]