FIRST CONDITIONING DE-LOAD | Performance VLOG #3
At the end of the first month of training and it was time to de-load my conditioning (aka Running & Cycling), plus an insight into where the plan is changing heading into next week and beyond… Want ACCESS to the monthly ANALYSIS? Click Here: https://www.youtube.com/channel/UCWFFJVr0kvizhdjYgAGN8Sw/join Want Nick as your Sport Scientist? Book Here: https://app.acuityscheduling.com/schedule.php?owner=12661043&appointmentType=24863381 Follow … Leer más