For runners and cyclists, swimming can be a great way to cross-train. We know that if it’s been a while, it can be daunting to dive back in. We asked Speedo for their top tips on planning your visit so you can get the most out of it. Plan your visit Before long, trips to … Leer más
Now that double-Olympic silver medalist Jazz Carlin has now retired from competitive swimming, she’s fallen in love with open-water swimming and triathlon. We asked her to share her top tips on how to adapt your pool technique for the outdoors. Swimming technique for pool swimming and open water swimming can be very different and can sometimes … Leer más
In the final instalment of these daily #Festive500 vlogs I cover off a few things about the Hammerhead Karoo 2 (and original Karoo) that are positives and a few notable shortfalls of the much hyped ‘next generation’ cycling GPS computer. It’s Day 8 and into bonus kms today as I head out for an evening … Leer más