In this video Taren discusses the benefits of strength training for endurance athletes. This is what runners, cyclists, triathletes, and all endurance athletes can achieved by a good strength training program for endurance athletes.
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https://www.ncbi.nlm.nih.gov/pubmed/18460997
https://www.ncbi.nlm.nih.gov/pubmed/17373596
https://www.ncbi.nlm.nih.gov/pubmed/28459360
https://pubmed.ncbi.nlm.nih.gov/33571959/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5889786/#!po=9.69388
https://pubmed.ncbi.nlm.nih.gov/30131332/
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http://athleticgreens.com/taren