In this video Taren provides a complete beginner half marathon training plan with guidance on gear for beginner runners, half marathon nutrition, and a full program to use.
Our endurance sports training app: https://app.mymottiv.com
CALCULATORS:
How Long Will It Take Calculator: https://mymottiv.com/calculators-how-much-to-train/
Training Zones Calculator: https://mymottiv.com/heart-rate-training-zone-calculator/
Nutrition Calculator https://mymottiv.com/nutrition-calculator-for-running-cycling-swimming-and-triathlon/
Run Pacing Calculator: https://mymottiv.com/race-prep-triathlon-run-pacing/