What should you prioritise in the gym? How can you adjust your bike to avoid sore wrists? Should you get a swim coach? Comment your questions with #coachescorner and we’ll do our best to answer.
00:00 – Intro
00:20 – Avoid Sore Wrists
03:39 – Time-Crunched Gym Routine
06:01 – Race Nutrition and Pacing
08:37 – Swim Coach or Class?
11:31 – Time-Efficient Swim Drills
Useful Links
Submit your Photo and Video to us 👉 https://upload.gtn.com/
Check out the GTN Shop 👉 https://gtn.io/TeamKit
Do you have any discomfort on the bike? Let us know down below 👇
Watch more on GTN…
📹 Running vs. Jogging 👉 https://gtn.io/RunningvsJogging
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist
Photos: © Triathlon / Getty Images
🎵 Music – licensed by Epidemic Sound
Back in the Days – Mai Ligne
Driving in the Dark – Mai Ligne
Short and Sweet – Pure Indigo
#gtn #triathlon #swimbikerun #swim #bike #run [Insert appropriate Hashtags here]
The Global Triathlon Network (GTN) is the world’s biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between!
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