How do you structure an open water swim set vs indoors swim? Why doesn’t my running fitness match my cycling fitness? Are you struggling with side stitches? What are the logistics of carrying fuel and fluid in an Ironman? James is here with another Coach’s Corner! Have another question? Make sure to ask under any GTN vid with #gtncoachescorner and we will try to answer! 🏊♀️
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0:42 – How do you structure an Open Water Swim?
3:15 – How can running fitness match my bike fitness?
5:17 – Prevent a side stitch?
8:11 – Best we to refill drinks in a race?
Watch more on GTN…
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