Día: 7 Febrero 2022

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Has anyone had continuing pain from a dvt? I can sometimes force the pain if I squeeze my calf from stretching. Training for a few half ironmans now and had it seize up at last year’s swim from Alcatraz. On blood thinners and hematologist said exercising was fine. Curious if anyone else deals with this. … Leer más

The Garmin Fenix 7 series finally tidies up the small details that made this line less-than-perfect. Novel features like a flashlight (yup) are just the icing on the cake. Read the full article at Reviewed: Garmin Fenix 7 Series on Triathlete.

We take a close look at the key workout the Kona runner-up does before any major Ironman. (Be warned: This session is as badass as she is.) Read the full article at Get Race Ready with Sarah Crowley’s Ironman Simulation Session on Triathlete.

Remember when we were wondering if Flora Duffy might be looking at moving up to the half-distance this year? While that might still be in the cards, it would appear that the three-time World Triathlon world champion has her sights set on a record-setting fourth title this year. She told Bermuda’s Royal Gazette, her “home” … Leer más

Just wondering of people’s experience / any studies with splitting long runs up. Primarily to reduce fatigue and stress on the body. This is with the idea in mind that doing two short runs with less physiological stress wouldn’t impact coming run/cycle workouts as much as the stress from one long. Could be wrong ? … Leer más

Leon Chevalier rose from 420th in the PTO World Rankings to 22nd. Can he break into the top 20 in 2022? —————— 🔔 SUBSCRIBE to our YouTube channel: https://www.youtube.com/channel/UCITB6kXrkXZBD9e_sHCVE1Q 🌐 VISIT our website to access more content: https://protriathletes.org/ ✉️ SIGN UP to the PTO mailout for exclusive content: https://events.protriathletes.org/ 📲 FOLLOW us on all our … Leer más

Hi all Can anyone direct me to some good upper body exercises to up my swimming game. I have a strong core, but a weak upper body imho. Would love if anyone can give me a workout routine they do to target the muscles needed for a swim. Thanks all submitted by /u/bumboi4ever [link] [comments]

And they could be added to the Olympic line-up. Read the full article at Last Weekend Now: Wait, Winter Triathlon & Duathlon Have World Championships? on Triathlete.

Why do short-distance triathletes excel in long-distance triathlons? Do easy rides and runs serve the same purpose of recovery and aerobic base? How much running was required for James and Mark to be a professional triathlete? Add your question and #gtncoachescorner​ on any of our videos and we will try to answer as many as … Leer más

Hi all I’m currently training for my first IM 70.3 in June. My typical training week consists of 8 sessions spread over 6 days (+1 recovery day). There are two swims, two bike workouts, two runs and two strength/mobility sessions. Within each discipline I usually plan a longer aerobic endurance session and a speed workout … Leer más